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Muscles love magnesium! Muscles love magnesium! This is an important mantra to remember.
Epsom salts in a bath? That is magnesium. Keep the magnesium coming for maximal feelin’ good in the body, especially as the wear and tear accumulates over the years. Standard Process’s Magnesium Lactate specifically came recommended to me through a nutritionist for chronic back pain. I will always feel infinite gratitude for the introduction.
Most supplement departments carry some type of magnesium. In lactate form, it is easily absorbed, gentler on your digestive system and may help reduce stress and anxiety. This one is extra special because it is designed to support a variety of cellular activities. Magnesium Lactate is also great for heart function and digestion. Take it before bed and it will definitely assist with a restful sleep.
Standard Process Magnesium Lactate is a quality and unique product that is worth seeking out. It will always be stocked in my supplement go bag.